Himalayan Crystal Salt Moon Bathing

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It has for a long time been known that the Moon affects the Earth’s oceans and rivers with its gravitational pull, which is at its greatest during its New and Full phases.
Moon Bathing with Himalayan Crystal Salt
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Main points of this article

Moon affects oceans and rivers

You may have heard of moon bathing before but might not know what all the fuss is about. It has for a long time been known that the Moon affects the Earth’s oceans and rivers with its gravitational pull, which is at its greatest during its New and Full phases.

Since our bodies are estimated to be composed of about 80% water, it should be clear that the Moon has an effect on the water contained within our own body.

Moon Bathing Philosophy
The Moon Bathing Philosophy

What is Moon Bathing?

In a regular bath, moisture is actually extracted from the skin. In a Himalayan Salt Bath, minerals are absorbed while toxins are released into the bath water via osmosis. The inside and the outside of your body detoxified through this process, while bio-energetic weak points are restored and energy flow is activated.

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When To Take a Moon Bath

Full Moon = Healing. During a Full Moon, healing potential is at its peak, meaning the mineral absorption is optimized.

New Moon = Cleansing. During a New Moon, cleansing is at its peak, meaning the body’s ability to internally and externally detoxify itself is at its highest potential.

Anytime. Salt Baths are healing and detoxifying anytime, but are said to be more powerful during New and Full Lunar Cycles.

Benefits of a moon bath

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Instructions for a moon bath

What You Need
Himalayan Crystal Salt
Moon Phase Calendar
Glass of Water (to drink)


Interesting Facts

Sole bath water will remain at a constant temperature if a true, 1% solution is used. The biophysical composition of the salt solution is so strong, that it actually causes the molecules to move in a constant rhythm. When this happens, organ functions begin to resonate with the rhythm – activating the body’s self-healing powers.

The temperature and ionic makeup of the brine bath is comparable to that of the amniotic fluid in the prenatal state… providing warmth, comfort and safety.


Click on this link to find a comprehensive list of full moon dates.

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