“Magnesium is essential for muscles and nerves and for the proper functioning of the heart. It provides a state of calm and relaxation in the body and of course will avoid situations of stress and strong nervous tension. Also indicated for athletes, muscle cramps, contractures, joint pains…etc.”

Naturmag Crystals Magnesium

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Naturmag Crystals Magnesium

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“Magnesium is essential for muscles and nerves and for the proper functioning of the heart. It provides a state of calm and relaxation in the body and of course will avoid situations of stress and strong nervous tension. Also indicated for athletes, muscle cramps, contractures, joint pains…etc.”

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Additional Facts Naturmag Crystals Magnesium
The Magnesium Supplement Naturmag is a compound of minerals, among them contains a type of magnesium of totally natural and easily soluble character. That is why this formula provides all the benefits of this mineral.

The natural Magnesium plays an important role in more than 300 enzymatic processes of the body. As an example this helps with the problems of constipation and is an excellent colon cleanser when taken with large amounts of water.

Most people have magnesium deficiencies, since the usual diet does not cover the daily needs of this important mineral.

recommended daily usage
As directed.
formulation
suitable for vegan
suitable for vegetarian
Magnesium sulfate heptahydrate crystallized.
instructions for use
For constipation problems: 1 teaspoon in a glass of water with an empty stomach or 30 minutes. before going to bed.

Naturmag is a magnesium par excellence helps with constipation problems and is an excellent colon cleanser when taken with large amounts of water.

It is recommended to drink at least 1.5 liters of water a day, even in the form of infusions.

Quantity: 300 grams.

benefits
Magnesium is essential for muscles and nerves and for the proper functioning of the heart. It provides a state of calm and relaxation in the body and, of course, will avoid situations of stress and strong nervous tension. Also indicated for athletes, muscle cramps, contractures, joint pain and osteoporosis.

Magnesium is not found in nature in a free state. We can find approximately 70% of the bones in combination with phosphate and bicarbonate. Its absorption is carried out at the intestinal level and the elements of the diet that compete with its level of absorption are calcium, phosphorus, oxalate, fibers and some fatty acids (lipids)

Functions of Magnesium in the Body

It is necessary for the metabolism calcium, phosphorus, sodium, potassium, vitamin C and aid in the distribution of minerals through cell membranes. It is also essential for the normal functioning of the muscular and nervous systems and regulates the heart rate. It improves the intestinal functions helping in the regular evacuation of the feces. Prevents premature births, keeping the uterus relaxed.

Its deficit can cause: Cramps, spasms and tremors, seizures and epilepsy. It is very likely that calcium deposits form in the blood vessels, the kidneys and the heart. It can also cause constipation.

To ensure a good metabolism and good absorption, we must take it on an empty stomach and wait at least 30 minutes to eat any food. In the case of renal failure, great care must be taken to avoid retention of this mineral.

† Results may vary

 

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DISCLAIMER: The information provided in this site is for educational purposes only and is intended for your general knowledge. It is not intended to diagnose, prevent, treat or cure any specific health or medical conditions nor is a substitute for professional medical advice. Our products are generally used as food and sold to you as food; as a consumer, you accept full responsibility for their use. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are unwell or pregnant or breastfeeding or taking any medications, always seek the advice of a physician, GP, doctor or other qualified health care provider or practitioner. Every reasonable care has been taken to compile the contents of this site but no warranty or guarantee is given as to the accuracy of this information and, therefore, no liability for any errors or omissions or product misuse can be accepted.

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