“Natural bristles which help with the gentle Robert Gray Method which uses all natural ingredients to eradicate built up mucus and plaque in the colon…”
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You should begin skin brushing at the same time you begin the program.
Use a long-handled brush with natural vegetables bristles.
Keep this brush dry and do not use it for bathing.
When you perform skin brushing, your body should be dry, and should move the brush once over every body surface except your face, using a clean sweeping motion.
Do not use any back and forth motion, circular motion, scrubbing, nor massaging.
One clean sweep is all you need. Start brushing at your neck, and then move down your trunk, brushing generally towards the lower abdomen.
Also brush across the top of your shoulders and upper back, and brush up your arms, legs, and buttocks.
Done properly, this technique takes no more than four or five minutes to perform and is very stimulating and invigorating. You should practice skin brushing daily for a period of three months, no mater how long you take the intestinal cleansing products.
Thereafter, you should only perform skin brushing twice weekly, allowing three to four days between each brushing.
It is best to always perform skin brushing on the same two days of every week.
To feel the full benefit of the Robert Gray Intestinal Cleansing Program, it is important to use skin brushing to stimulate and cleanse the lymphatic system.
Once the colon is at least partially cleansed, it takes a few months of daily skin brushing to completely cleanse the system.
Circulation, skin softness and quality, skin infections and irritations, whole body freshness, your level of stimulation, cold prevention and your personal rejuvenation are all areas of improvement you can look for, when you make skin brushing a regular habit.
DISCLAIMER: The information provided in this site is for educational purposes only and is intended for your general knowledge. It is not intended to diagnose, prevent, treat or cure any specific health or medical conditions nor is a substitute for professional medical advice. Our products are generally used as food and sold to you as food; as a consumer, you accept full responsibility for their use. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are unwell or pregnant or breastfeeding or taking any medications, always seek the advice of a physician, GP, doctor or other qualified health care provider or practitioner. Every reasonable care has been taken to compile the contents of this site but no warranty or guarantee is given as to the accuracy of this information and, therefore, no liability for any errors or omissions or product misuse can be accepted.
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